Wellness
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15.04.21
A Doctor's Sleep Hack Has Gone Viral On TikTok, But Does It Actually Work?
A doctor on TikTok has divided the internet after claiming you can fall – and stay – asleep better by wearing socks to bed. But how legit is this hack?
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13.04.21
What a Dietitian Wants You to Order From UberEats
From steamed vegetable dumplings to thin-crust pizza, this is what to pick next time you order in.
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08.04.21
5 Major Signs You Need a Break From Intermittent Fasting, According to a Dietitian
It's one of the most popular health trends in recent years, but it's definitely not for everyone.
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01.04.21
4 Reasons to Hit the Snooze Button and Sleep in, According to a Psychologist
Many sleep experts don't recommend it, but there are actually proven health benefits associated with sleeping in for an extra 20 minutes.
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30.03.21
The Healthiest Plant-Based Meat Alternatives You Can Find in Supermarkets
From burger patties to sausages, here's your complete guide to purchasing the best vegan meat products.
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29.03.21
The Sleep Rituals The Beauty Chef's Carla Oates Swears By For Glowing Skin
The Bondi-based founder credits her strict skincare routine and a nutrient-rich breakfast for her radiant complexion.
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