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From minimalist digs to cluttered chaos, here’s what your bedroom says about you.

| By Antonia Day | Interiors

What the Style of Your Bedroom Reveals About Your Personality

From minimalist digs to cluttered chaos, here’s what your bedroom says about you.

How we choose to keep and display our belongings says a lot about our personality, especially when it comes to the most intimate space in our homes – the bedroom.

It’s where (most of us) get changed, relax, begin (and end) our days, so how we choose to style and maintain it can be seen as a true reflection of who we are. "We all know that a bedroom can act as a safe zone, our sanctuary and somewhere to keep us grounded and calm," says psychologist and founder of Flow State Space Rashida Dungarwalla.

"Ensuring our bedroom is a positive sensory experience which includes things like it being clutter free, styled to reflect our personality, has good quality bedding, suitable lighting and is separate from work and other occupying responsibilities in our lives can have an overall positive effect on our mental health and well-being," she added.

Keep reading to find out what different bedroom styles reveal about your personality.

For more from Rashida Dungarwalla, follow her @Flow State Space

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